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Adult classes. You are never too old to try a dance class. Have no rhythm or graceful enough to trip on a flat sidewalk? Our teachers have years of experience helping those blessed with two left feet find their Joy of movement! Offerings depend on class registration sizes. Early Registration for 2026-27 now on Or join us every week! Contact us for session price. Not ready to commit? Give it a try with a drop-in class Drop-in $25/class Adult classes currently on the schedule: COMING SOON Looking for another class? Let us know. SPECIAL EVENT CLASS Looking for a fun night out or short session of classes to do with a team, group of friends or co-workers? Give us a message or call to find a good fit. Choose from Aerial Silks, Zumba style, Hula Hoop, Graceful dance (ballet/lyrical) , hip hop/high energy dance, stretch & mobility |
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You know it and love it! Grab that plastic circle and take it for a spin.
"Never" been able to hoop?
No worries, using quality hoops in the proper sizing along with tricks and techniques we will have you rocking that hooping like a champion in no time. From on body hooping to off body tricks join us to find the joy within.
Hula Fit is a fun way to strengthen your core section and more. Discover body awareness as we play with the hoop both on and off-body.
Benefits of hula hooping include increases in flexibility and coordination, body toning, improved balance, stress relief, core strength and more. Hooping also helps with digestion, brain exercise, new neuro pathways and connecting both sides of the brain. By letting your inner child out you release endorphins aka happy hormones.
Grab a friend, book a special event class and a hoop (provided in studio) .
"Never" been able to hoop?
No worries, using quality hoops in the proper sizing along with tricks and techniques we will have you rocking that hooping like a champion in no time. From on body hooping to off body tricks join us to find the joy within.
Hula Fit is a fun way to strengthen your core section and more. Discover body awareness as we play with the hoop both on and off-body.
Benefits of hula hooping include increases in flexibility and coordination, body toning, improved balance, stress relief, core strength and more. Hooping also helps with digestion, brain exercise, new neuro pathways and connecting both sides of the brain. By letting your inner child out you release endorphins aka happy hormones.
Grab a friend, book a special event class and a hoop (provided in studio) .